Miramyogie  said that, having gotten up so early that morning, that he felt exhausted.  After 10 minutes in the sauna he said he felt wide awake, very energetic and alive.  He has a lot of experience with Aryuveda and says that he feels a very powerful detoxification, that he is sweating “very good”, that his body is rejuvenating and that he feels lighter.  He said, “I love it and I want to take it home today.”