The Total Back System helps
to alleviate back pain, while increasing flexibility and strengthening core muscles to allow
you to enjoy your favorite activities. This all-in-one system combines
bent knee inversion, flexibility movements, abdominal strengthening and back extensions.
Unit weight - 65 lbs
Features:
* Safe - The Total Back System can support your torso & body
in the proper bio-mechanical
body position. The design
provides added comfort
and stability.
* Simple - Using the handles makes it easier to get into the
inverted position, and also back to
the starting position. You can use this unit by
yourself without
supervision!
* Effective - Very
few
machines
can
provide the effectiveness of The Total Back System. It
takes less than 80 seconds to activate
maximum decompression of the
spine, which can help to relieve back pain!
* One-size-fits all! The
same machine caters to regular, tall, or extra tall - for everyone up
to 6'5" and weight capacity of 300 lbs.
* Easy to use & easy
to store.
*Everything is included in one complete system,
including fold-away handles for extra assistance and a soft,
high-quality polyurethane
thigh pad. A multi-position feature gives
user options.
* 5
year warranty *
Inversion Therapy can...
* Provide optimization of lumbar
traction.
* Relaxation of vertebral support muscles.
* Reduce back pain, muscle spasms, stress, compression and rotational
fatigue, and effects of aging caused by gravity.
* Increase circulation, flexibility, relaxation of muscles and spinal
motion.
HOW IT
WORKS
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Getting
started...
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Getting
going...
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and advanced exercises.
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Let the Total Back System enhance your lifestyle...
Back pain
is probably the most shared of all physical complaints in the world.
It is estimated that over 70,000,000 Americans suffer from severe back
problems.
Most doctors agree that the majority of back problems are caused by
stress, strain, and weak muscles.
When you decompress and elongate the spine, this helps to relieve pain by
releasing pressure on the disc and nerve roots.
Many
who
lift
weights,
are involved with sports, or who simply live an
active life do have
occasional back pain. By not tuning into your body,
you will experience levels
of
stress
that
often
result in back pain. However, you do NOT have to quit doing the
activities you love.
Through
a process of listening to your body and by adding inversion therapy to
your regular exercise routine, you can continue to enjoy
your favorite
recreational sport. The
advanced exercises performed after the initial traction position aid in
strengthening weak
abdominal
and lower back muscles. Combining the benefits and decompression along with the
stretching and strengthening exercises makes
pelvic traction your key to a healthier
lifestyle!
The
Total back System also allows one to do some other great stretching
exercises. It
actually is more than just a pelvic traction machine.
For many
years, health professionals and back specialists have been recommending
that their patients
apply inversion therapy and exercise. Professionals agree that the force of
gravity creates an element of compression which, over time, magnifies the downward pull on
your muscles, tendons, ligaments and skeletal frame. This compression causes stress and
strain in the lower back. One can reverse this compression
of the spine by using
the Total Back System. (This is called Decompression.)
Many
people are choosing the Total Back System. It is one of the safest, most effective
units for performing inversion therapy
and exercise in the
comfort of your
home or at the gym. Many
top fitness experts and professional athletes have incorporated the
benefits
of The
Total Back System into there own personal exercise programs.
Take
a moment to learn more about The Total Back System. Millions of people are suffering from
back problems - many do not need to.
If you want to maintain your
flexibility and strength, try the Total Back System.
The Total Back System
will not only allow you to invert and decompress your spine but it also
allows you to perform flexibility and strengthening exercises to
develop the all- important core area.
Use inversion to relax, improve circulation and get important nutrients
to the spine to help keep it healthy.
The Total Back System uses
the bent leg method of inversion which has been proven to be the
best way to traction the most compressed areas of the lumbosacral and
sacroiliac joint where about 90% of all back problems come from.
FOR THE
ATHLETE
Besides helping with back pain problems,
the Total Back System doubles as an
incredible exercise fitness machine. The flexibility twist can help a
person with back problems, yet it is also a great exercise for the
athlete to use as part of their conditioning program.
The 45 degree Back Extension can be
achieved by moving the Under the Knee pad to the base of the
Total Back System unit. This "knee pad" then can serve to hold
the ankles in place as you do stretching exercises.
