Sleeping disorders - fixed !  sleep like a baby  sleeping problems  sleeping well - Portable Sauna - far infrared ray sauna - saunas - FIR - Far infra-red Ray
Throw away your sleeping Pills ! 

Last Updated: 4/13/11
                 Shop Our Online Store:   
Momentum Health Store Logo
Since 1980!
Momentum 98
Natural Health Store

Taking Advantage of the Moment!
Propelling Yourself into Greatness!
Momentum98 Health Store

1-800-533-HERB (4372) or 614-262-7087
3509 North High Street, Columbus, Ohio 43214


Throw Away Your Sleeping Pills
by Phillip Wilson
Well...  I really do not advocate that.   At least NOT until you have tried the Relax Sauna for a few weeks, and find you don't need them anymore.  Even then, I don't like throwing anything away, so you might like to just put them in an old closet, or drawer, and hopefully you won't feel the need to use them any more.  After a few years of non-use, then you can reconsider your decision on whether or not to keep them...
I do hear that sleeplessness  is quite a malady in the United States.  And this is sad, in one sense.   I have been blessed with an ability to sleep almost anywhere anytime.   I can meditate myself to sleep 99.9% of the time.  (Like the Persian rugs, I have had about 2-3 situations in my adult life where I did have trouble sleeping, probably to keep me from thinking I am superhuman, or to keep me humble, as well as to have a clue what some people go through regularly, so that I could have a little bit more understanding and compassion for their situation.)   
We all come into this life with certain obstacles to overcome, as a challenge to help us grow.  It's almost like solving exercises in the back of a chapter of a mathematics book.  We feel very confident when we can solve all of those problems.  And so it is in life, as we are able to maneuver ourselves through bumps in the road of our life, we start feeling better about ourselves, and more confident in our abilities to handle most situations that we find ourselves in.  Some of us have been given the obstacle of overcoming sleeping problems.
It has come to my attention, going to many expos over the years, promoting and selling a particular brand of Far Infrared Sauna (called Relax Sauna), that people are not just commenting how wonderful that they feel, just by being in the saunas for 5-8 minutes, but that many are telling me that being in the sauna for those 5 minutes are making a big difference in their ability to sleep.  Two days ago was the last straw on that.  We have a health food store in Columbus, and we invite our customers to try the sauna.  And I have told many people who don't quite have the funds to purchase the sauna, that they can come in every day if they want and use the sauna for 5-10 minutes, or even longer if they want. 
So. as a result of our offer, we do have a few customers who come in every few weeks and use the sauna.  One particular lady has come into the store maybe 3-5 times a week for the last 3-4 weeks.  I met her for the first time 2 days ago, as we were all chatting at our checkout desk about the stirwands, and everything else that we have.  We were encouraging another customer to also try the sauna after this lady came out after her session.  It usually takes about 8 minutes to sweat, so many people get into the sauna (the head sticks out), and only stay in 5-10 minutes, so that they don't sweat too much, since in our store, they always wear their clothes.   A good many of our customers allow themselves to sweat just a little, although many get out before they start sweating.   We leave it up the customer to decide when they have had enough.  Some people feel soooo good, they don't care if they sweat a tad.
As we were talking, this lady started telling us about how she sleeps so well every night after she comes into our store and uses the sauna, and does not have to take any sleeping aids at all.   When she doesn't come into the store to use the sauna, she usually finds she has trouble sleeping, and has to take something to allow herself to sleep.  (She also pointed out a lot of other benefits she was deriving from the sauna as well, which is why she initially started using the sauan, one of them to avoid surgery, another the healing of scars.)
Finally, it dawned on me ...  I had not been noticing all of the radar of the many reports I had been hearing over the years about how much the Relax sauna had been helping people with their sleeping.  For example, we had sold a sauna at a show in Cincinnati this last October.  I helped the lady take her sauna up to her hotel room.  She came back the next morning, and raved about how she did the sauna for just 15 minutes before she went to bed, and had the best sleep she has ever had in a hotel.  And now I remember again about a lady from Seattle who tried the Relax Sauna in Denver at a show we were doing there in May.  I remember her comment as well, about how she had a particular problem sleeping in hotels always.  Never fails.   Some particular problem, not sure exactly what it was, maybe some kind of leg cramping, not quite sure.  After using our Sauna for just those 5-10 minutes at our booth, she did not have this problem the next 2 nights.  This was the first time in 15 years of traveling she did not have that problem.  She tried the sauna again for 5-10 minutes, and the next day ended up buying a sauna, as she was so ecstatic about the results she was getting.
I am starting to put 2 and 2 together now.  (After all, I did get a degree in mathematics.)    A friend of mine slept a few nights on my Far Infrared Bed (made also by the Relax Sauna company).  She commented how she slept so well, and that she woke up with no back pain two nights in a row.   The Relax Far Infrared Bed has a 150 watt far infrared radiator inside the bed, surrounded by air, and water.   So the bed is slightly warm, as it generates the constant far infrared light as you sleep, or lie on the bed.  This little radiator can also be purchased from us.  It is called a lovely panda, and generates 150 watts of FIR energy.  It is gente, and very soothing, and by itself can get rid of aches and pains.  Another version of this is the goose-neck 200-watt FIR Table Lamp.  We also have a professional model version of this, which generates 800 watts of FIR Light Energy, and which has been used to heal in one particular case a large diabetic ulcer 2.5 " x 1.5" within 7 weeks using it 20 minutes a day.
When we do shows, probably the most common comment we get is that people feel really,  really, really, RELAXED.  When we gave a talk at one of the shows in Chicago  or wherever we were, we put 3 people into the Sauna while we were giving the talk, and the 1st 2 had identical comments, when we asked them how they felt.  WoooONNNNDERFUL.  I also received an email earlier this week from a retired police officer who got one at our store on Sunday.   He used about twice as many letters in the word Wonderful in the comment he emailed us, as I just wrote right here. 
And or course,  at least 3-5 people every show are totally amazed that their pain goes away.  One lady who bought a sauna from us at the Cancer Control Society Convention that they have in LA every Labor Day weekend, was so excited that she called me up the next morning to tell me that all her pain had gone away.  This is the same lady who had previously bought another far infrared sauna a year before that, and never got that kind of relief.  But she knew something was special on Saturday night when she experienced so much pain relief that evening.  So on Sunday morning, when she did it again, that's when I received her phone call with as I said, continued success. 
So I guess, what I am saying here is that, since sleeping problems has never really been an issue for me personally, I have always overlooked this tremendous benefit that many have reported to me.  It just didn't have a place in my way of looking and viewing the world.  I guess I had to be knocked on the head a few times to realize the import of what was being reported to me.
It is very heartwarming to get so many wonderful responses ab out sleeping and other benefits.   One lady who had been in an accident came into the store.  We suggested she get into the sauna for 5 minutes.   We suggested she come to our store again, anytime.  Well, she took us up on it, came back a few weeks later, and even brought a change of clothes, and some sweats, and got into the sauna for about 15 minutes.  She got some real good sweating in.  Not only that ...  She then started crying because for the first time in 4 months since her accident, she wasn't experiencing any pain. 
Jacob Lieberman, an eye doctor,  wrote a book, entitled:  Light:  Medicine of the Future.  It took me about 3 years to realize that even though we cannot see the Far Infrared Light, it is still light, and then I had a big  "ahah", about how the far infrared light is a big part of that healing light that is the medicine of the future.
Far Infrared Light energy is becoming more and more popular.  We have been selling the Relax Far Infrared Saunas (they have a sit-up version, and a lie-down version) now for about 5 years.  The Relax Sauna is the only portable sauna that has a semi-conductor chip that has a computer program embedded in it that filters out all of the non-healing energies, so that you get a full dose of the far infrared light, which penetrates the skin about 1-2 inches.  The Relax Sauna also has a reflecting tent (even thought we cannot see the Far Infrared Light (sometimes abreviated as FIR), it is still reflected, and so we absorb this light into our bodies from all the nooks and crannies of the tent.  The far infrared light effects the water molecules in your body by exciting them.  They then start vibrating and contract, so as to sort of squeeze out the waste products and toxins embedded in their molecular structures.  The toxins are then carried by the lymphatic system out of the body through sweating.  This sweat (from the Relax Sauna) has been measured, and compared to regular sweat from a workout or from a regular (Finnish) Sauna that uses the hot rocks, and there are so many toxins in this Relax Sauna Sweat that are NOT present in the other sweat. After 4 years of selling this sauna it finally dawned on me, it is NOT the heat, but the LIGHT that is doing the healing.  (In the movie, The Medicine Man, starring Sean Connery, at the end of the story, he is yelling to these explorers who were searching for healing herbs to cure some kind of ailment, the answer they needed to hear: "It's the Bugs... "  (The nutrients they were looking for were in the bugs, not the plants.)  So again, It's the Light, not the heat.
Far Infrared Light is absorbed into the body, and increases the core temperature of the body.  This is why the Mayo Clinic in 1994 pointed out that although regular saunas are contraindicative for heart patients, they were recommending Far Infrared Saunas to their heart patients as a therapy. 
That's a little history about how the Sauna works, and I guess, quite a few stories.  For more detailed information go to our website:, or visit our store in Columbus, Ohio.  Anyone is welcome to come into our store and try the sauna for 5-8 minutes.  Many massage therapists, naturopathic physicians, Spas, and chiropractors have these in their offices, and charge about  $35 - $55 for  20-30 minute sessions.  We are compiling a list of places where you can get a Relax Sauna Sweat.  There is one place in Philadelphia that told me a funny story.  She asked her client how many minutes she wanted to stay in the sauna, and she said, "Why 45 minutes, of course, that is what it always takes across town at this other place."  The lady who owned the spa, shook her head, and said OK ...  However, she did come back in 20 minutes, and the lady said, "Wow, I have had enough !   I cannot believe it only took 20 minutes."   This same lady in the Philly area told me that she had 2 clients who had diabetic ulcers on their legs all disappear after 2 treatments a week for 2 months, and told me 2 other incredible stories about clients of her, one of whom used to have hepatitis C, and now does not after using the Relax Sauna for 2 months.  
Massage therapists who use the Sauna in their offices, and who have their clients go into the sauna for 10 minutes before they are given a massage, have reported to me how they are able to give a much thorough and effective massage in 1/2 the time after their clients are in the sauna for just 5-10 minutes.   One massage therapist described their bodies as like butter melting in a microwave.  Another massage therapist from the Detroit area got a Sauna from us at a show, and called us on the following Wednesday, with such a glowing report about what she was able to do with so many of her clients, as well as letting us know that 3 of them were so impressed, they wanted saunas, as well. 
I could go on and on, and on in reporting the many benefits that we have heard from those who have bought the Relax Saunas from us, and from those just trying it at shows, or in our store.   We have even sold a number of these saunas to those who already had other brands of far infrared Saunas that were not doing for them what they expected.  These people were able to get results from the Relax Sauna, that they were not getting.  The Relax Sauna uses a PATENTED ceramic semi conductor chip that is able to filter out all of the non-healing energies, so that only Far Infrared Light (which is the only light that you can absorb into your body, since it is the only light that matches the energy we ourselves, as light beings, emit.) is emitted and absorbed into our bodies.  All other light energies cannot be absorbed by our bodies (near infrared, ultraviolet, microwave, cosmic rays, etc.) and are all naturally resisted by us, and hence cause tension, and can even cause suntan or sunburn.  Because we are not subjected to any of these other kinds of light energies, we can spend all of our time absorbing the healing light, and not having to unconsciously fend ourselves from the other non-absorbing light energies.  (This isn't too different from listening to music with high quality speakers, with no static, and also with no other music playing in the background, or people chatting nearby, as well.  All of those are distractions which can prevent you from absorbing and appreciating the music you are listening to.)
So, in conclusion if you are not sleeping well, and have to use sleep aids, or even sleeping pills, then consider getting a relax sauna, and you can marvel at your new found ability to sleep well, and to truly Relax. And you might also find some other benefits as well.   You can contact us in Columbus at 800/533-4372, or can find out more information about the relax sauna at our website:  If you are a therapist or health professional and would like to make the services of the relax sauna available to your clients, please also contact us so we can arrange for you to have one of these in your office.

(FIR stands for  Far Infared Ray Light)
2008 relax sauna  .    open relax sauna tent
The Relax Sauna
semi conductor chip   The Only Sauna with the computer-programmed Ceramic Semi-conductor chip
that filters out ALL of the Non-Healing light rays, so that you can totally absorb
the healing Far Infrared Rays of 4-14 microns, and not have to resist any other energies.

Brochures that you can look at online or print !

Look at Relax Far Infrared  Sauna 24 Page Booklet - edited July, 2008

  Relax Far Infrared Sauna 12 Page Mini Booklet (1st 12 pages of 24 page booklet)

Relax Far Infrared Sauna 12 Page FAQ's (2nd 12 pages of 24 page booklet)

FDA Summary of Our listing as a Medical Device documenting
the range of emission of the Relax Sauna as 4-14 microns.

  Relax Far Infrared Sauna certificates documenting the authenticity of the Relax Far Infrared Saunas.

Our recent 2008 poster with information on removing toxins

Relax FIR Healing Case Study on a diabetic ulcer that would not heal for 18 months.

 Advanced Technology sheet on the Relax Sauna

Elaboration of why the relax sauna is unique and more effective than almost all other saunas

Testimony & Pictures of Karen Russel's experience in overcoming heavy metal toxicity

A few other testimonies we have received.

Watch these videos online !
An explanation of the  Benefits of using the Relax Far Infrared Sauna & understanding how it works.

A 7 minute video on setting  up the Relax Sauna in 3 minutes !


If you live in Columbus, or near us, feel free to come to our store and experience a 5-10 minute sauna experience.
Click here for directions to our store - 3509 N. High St., in Clintonville !

We are pleased to report that recent research has shown that spending
15 minutes in the Relax Sauna is as good (or better) than a
 45 minute cardiovascular workout, in terms of burning calories.
See our recent 2008 poster with this information as well as
information on removing toxins (in pdf form.)

Huge Diabetic Ulcer ( 1.5" x .75") clears in 7 weeks, 20 minutes per day.

This is a case study of a large diabetic ulcer that was healed using the FIR Professional Radiator.
Doctors had not been able to do anything with it for 1 1/2 years.
We show this information and pictures to nurses, and they are truly, truly amazed at what
the Relax Far Infrared Ray Sauna can do.
   Relax FIR Healing Case Study ( 287 KB pdf )

Smaller Diabetic Ulcers clear up in 2 months after Sauna treatments twice a week !

One lady who owns a spa in Philadelphia bought our sauna because she was impressed with this report.
She has since reported to us that she has had two clients who have had maybe 5-10 diabetic ulcers
on their legs.  In both cases, the ulcers cleared up in 2 months, using the sauna just twice a week.

People who have been in accidents are getting pain relief in minutes 1st time in 4 months !

In our store, we have had a number of people come into our store and go into the Relax Sauna for 5-10 minutes.
One lady who had been in a rear ended car accident came in for a  10 minute treatment, and found such
relief, she came back a week later with her sweats on, and spent 15 minutes in the Sauna.  She cried after
that since she was able to be pain free for the first time in 4 months. 

Another lady, a health professional, was just in the Sauna for 5-8 minutes.   She called two weeks later and
said that this was the only thing that has given her relief from an an accident she had had, hurting her leg.
So she had to get a Relax Sauna from us.

Massage Therapists have Great Results / Their Clients melt like Butter !
We have been having amazing reports recently by many many many health professionals, and massage therapists.
We had a massage therapist in Detroit have such incredible success in 3 days after she got a Relax Sauna
from us with one of her MS clients and others.  She called us and told us that 3 of them wanted Saunas.

A special friend of mine who has been a massage therapist for about 6 years ago, has been telling her friends
and other massage therapists that "You want to work smarter, not harder." as she explains to them
that after she puts her client in the sauna, she can do more good for her clients with a 20 minute massage
than with a 55 minute massage with no sauna treatment.

I had been relaying this also to many health professionals and massage therapists who we meet at shows we do,
and who come into our store.   It finally hit home the other day, when one of the well-known massage
therapists in the Columbus Area got a Sauna from us, and relayed to me his experience.
He said massaging people after they have been in the sauna for 10 minutes is like
"putting butter into a microwave."   They just melt, and he can do wonders.

A lady in the Cincinnati area who does reconnective tissue work said to me, "Yes, for sure."  Usually, she
can do a 1 hour reconnective tissue work session in 20 minutes after her client has been in the sauna.
The other day, she was able to complete the job in about 10 minutes.

If you have a spa that offers Relax Sauna treatments to the public,
let us know, and we will add you to our list.  We get many calls
from individuals wanting to try the Relax Sauna. 
Go to more info.

24-page booklet on The Relax Far Infrared Sauna & Sweat Therapy  Available !

We have a handout booklet of 24 pages that explains many of the benefits of Far Infrared Light.
This booklet is entitled: Sweat Therapy:  Detoxify Naturally, Lose Weight & Rejuvenate.
The 1st 12 pages explains how it works, how the water molecules are vibrated by being
infused with the far infrared light, and explains the many benefits that one can derive
by using the sauna regularly.  (prevention of chronic diseases, improving diabetes, gout, and
many other adverse health conditons.)
The second 12 pages answer frequently Asked Questions about the technology & about the Sauna.
This will help alleviate any fears you may have, and help you see the beauty of this wonderful product.

We will also be more than happy to send you a copy of this 24-page booklet. 
Email us if you want a copy.

Or you may see read this booklet from the internet now:

Look at Relax Far Infrared  Sauna 24 Page Booklet - edited July, 2008

  Relax Far Infrared Sauna 12 Page Mini Booklet (1st 12 pages of 24 page booklet)
Relax Far Infrared Sauna 12 Page FAQ's (2nd 12 pages of 24 page booklet)

You may look at the FDA Summary of Our listing as a Medical Device documenting that
The range of emission of the Relax Sauna is 4-14 microns, and additonal information.

  Relax Far Infrared Sauna certificates documenting the authenticity of the Relax Far Infrared Saunas.

Watch a Video Explaining the Benefits of using the Relax Sauna

& how The Relax Far Infrared Sauna

Watch  a video on  setting  up the Relax Sauna

Research indicates the FIR Sauna can help:
Discharge toxins from the body  (especially heavy metals).

Lose weight & beautify the body.
Prevent illnesses.
Prevent Aging.


The Deluxe Insulated Chair is included with your Sauna purchase.

semi conductor chip   Programmed Ceramic Semi-conductor chip    radiators    20 in each radiator 

Click here to see pdf on  info on Advanced Technology of Relax Sauna

The Relax sauna has a computer programmed ceramic semi-conductor chip that filters out all NON-healing energies.
The Relax Sauna has a reflecting tent that penetrates deep into human tissues over and over and over again.
The Relax Sauna uses 1500 watts of energy, and generates a very intense healing light energy

Click to see this 1 page elaboration of why the relax sauna is unique and more effective than almost all other saunas

New Testimony on Relax Sauna of getting rid of Heavy metal  Toxicity (Mercury & Lead)

Karen Russell purchased a sauna from us at the American College of Alternative Medicine show in Phoenix
in November, 2007 after talking to Doris Rapp, who wrote the excellent book:  Our Toxic World

Karen's testimony on how the Relax Sauna helped her to get her mercury and lead levels to normal, and how
it helped her to reduce her ceullulite greatly, along with before and after pictures, is quite inspiring:
Karen had struggled with Heavy Metal toxicity for 2 1/2 years.   She had tried numerous products, of which she
received partial relief.  It only took 4-5 weeks to get her lead and mercury levels down to normal once she started
using the RELAX Brand Far Infrared Sauna.   She also experienced incredible benefits in reduction of cellulite (65-70%)
over the next 3 months, and additionally was able to get rid of  flab as well from having previous lost weight.
She was amazed at how the Relax Sauna was instrumental in toning up her whole body.  Click the link below for more.

Click here to see testimony & Pictures  in PDF form of Karen Russel's experience  in overcoming heavy metal toxicity

We are working on creating a list of places where you can
experience a 20-25 minute Sauna Session.
Stores and Spas & health professionals renting time in the Relax Sauna are invited to contact us, so that we may publish this list of places where you can experience the benefits of being in the Relax Sauna - The ONLY Sauna using
a 4th level of Far Infrared technology.
We have had 3 instances in the last few weeks where people have had to spend 45 minutes in other FIR Saunas, in order to get a good sweat, and in one instance,
the lady didn't even sweat.  This same lady was so excited to start sweating
in our store while being in the sauna for only 10-15 minutes.
If you have the Relax Sauna available for use by clients or customers,
please Email us so that we can add you to our  list.
In our store, anyone can go into the Sauna with their clothes on for 5-10 minutes.
Many experience incredible results in this small amount of time.
The best way to experience the Relax Sauna is to sign up for a 20-25 minute
treatment at your local health spa or with a massage therapist or other
health professional who uses the Relax Sauna as part of their therapy.
Email us if you want us to add your place to our list of therapists who offer Relax Sauna Treatments.

The RELAX  (FIR) Sauna  uses Far Infrared Light, which is a dry heat, & which is mildew free.
It can be used for discharging body toxins and excess acidity, for preventing the aging process,
 losing weight & beautifying the body, for  energizing, or for experiencing Total Wellness.

Because of the reflecting nature of the material that the Sauna is made out of, the
Far Infrared Rays are
able to circulate throughout the Sauna, allowing every part
of the body to absorb the Far Infrared Rays.